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Arc Vitality Wellbeing for Leaders
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Arc Vitality Wellbeing for Leaders
What we do
我們的服務
About
關於我們
Blogs 部落格
FAQs 問與答
Book a free consultation
What we do
我們的服務
About
關於我們
Blogs 部落格
FAQs 問與答
Book a free consultation

To learn more about Health & Wellness Coach and what it can achieve, please visit:

  1. Introduction Health & Wellness Coaching. https://instituteofcoaching.org/resources/introduction-health-and-wellness-coaching

  2. What is Wellness Coaching. https://www.wellcoach.com/memberships/images/What_WellnessCoaching.pdf

  3. ** Health and Wellness Coaching Improves Weight and Nutrition Behaviors. Kennel J. (2018). Health and Wellness Coaching Improves Weight and Nutrition Behaviors. American journal of lifestyle medicine, 12(6), 448–450. https://doi.org/10.1177/1559827618792846

  4. Delivery Change That Last . Sforzo, Gary A. Ph.D., FACSM; Moore, Margaret M.B.A.; Scholtz, Michael M.A. DELIVERING CHANGE THAT LASTS, ACSM's Health & Fitness Journal: March/April 2015 - Volume 19 - Issue 2 - p 20-26 doi: 10.1249/FIT.0000000000000109.

  5. Health and wellness coaching positively impacts individuals with chronic pain and pain-related interference. Rethorn ZD, Pettitt RW, Dykstra E, Pettitt CD (2020) Health and wellness coaching positively impacts individuals with chronic pain and pain-related interference. PLOS ONE 15(7): e0236734. https://doi.org/10.1371/journal.pone.0236734

  6. Study finds wellness coaching benefits last over time

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